|
Venerdì 10 |
17:30-19:00
WorkShop di Power Yoga
R. Bocchi |
| Sabato 11 |
|
Domenica 12 |
|
Fitness |
Piscina |
|
Piscina |
|
|
|
| 08:00-09:30 |
Power Yoga
Roberto Bocchi |
|
|
10:00-11:30
WorkShop
Aqua Treadmills & Bike
G. Collu - M. Gagliassi |
Ashtanga Vinyasa Yoga
Roberto Bocchi |
|
|
| 10:45-11:30 |
Functional Tone
Giorgio Radici |
Water Essence
Marco Gagliassi |
|
11:00-13:00
WorkShop
X-Chart Workout
Igor Castiglia
|
11:00-13:00
WorkShop
Nike Athlete Core Training
Giorgio Radici
|
11:00-13:00
WorkShop Mobility and Flexibility Program
Laura Cristina
|
| 11:30-12:15 |
Cardio Dance
Laura Cristina |
Aqua Core Training
S. Senati - I. Stramaglia |
|
Aqua Resistance Training
Sabina Fornaro |
| 12:15-13:00 |
Step Choreography
Igor Castiglia |
Hydrobike & Swimming Sports
G. Collu - S. Fornaro |
|
Double Combat
S. Senati - M. Gagliassi |
13:00-15:30 |
Pausa Relax in spiaggia |
|
Aqua Around the World
All Presenters |
Pausa Relax in spiaggia |
| 15:30-16:15 |
Aeromove
Mex Ledda |
Hydrobike & Treadmill
G. Collu - M. Gagliassi |
|
Sabato 11
Stage Light Contact
Sabato dalle 16:00 alle 18:00
Con Andrea Primitivi
|
Domenica 12
Stage Hip Hop - Video Dance
Domenica dalle 14:30 alle 16:30
Con Panda (Matteo Atzeni) |
| 16:15-17:00 |
Step And Floor
Laura Cristina e Igor Castiglia |
Deep Dance
Silvia Senati |
|
| 17:00-17:45 |
Nike Athletic Program
Giorgio Radici |
Interval Fluid Pilates
Giorgia Collu
|
|
| 17:45-18:30 |
Yoga Pilates
Roberto Bocchi |
|
|
|
SCARICA IL PROGRAMMA IN VERSIONE STAMPABILE
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Sardegna |
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